Classes
From pregnancy to birth, from newborn to toddler
From pregnancy to birth
The miracle of life happens from the very beginning of pregnancy when two cells finally fuse together becoming a zygote. This increasingly proliferates and differentiates within just few days until evolving into a very small but already perfect human being. The wonderful time of pregnancy is essential not only for the formation of the baby, but also for the metamorphosis of the couple into new parents. A beautiful way for them to be prepared for the new arrival is to attend Hypnobirthing antenatal course so to learn about pregnancy and be ready for their baby's birth. Hypnobirthing is not only the answer for a calm and empowering birth, essential for both baby and mum, but it is also a perfect way for the parents to share relaxing and loving moments during the lasts moths (or weeks or days) of pregnancy. Giving birth could be gentle, calm and easy because it is one of the most natural process for a woman, her body is design for it.
Learn how to achieve the best birth for you and your baby, be empowered and confident in yourself, you already are an amazing mum bearing a little miracle of life.
From newborn to toddler
Infant massage is the perfect way to bond with your baby. Research has demonstrated several clinical benefits for a baby massage, it can be done from birth and it is a gentle and healthy way to bond with your baby while stimulating his senses. Learn how to delicately touch your baby, how to stroke him and how to recognise what he likes and wants and what he doesn't.
Have you ever heard of baby and toddler yoga classes? You can attend the classes with your little one, while you both will have fun, your baby or toddler will also develop awareness and his entire body will benefit from a very gentle physical activity.
Classes
Hypnobirthing
A complete antenatal course, perfect for both couples and single mums, but also a marvellous way to learn more about your body, to enjoy your pregnancy and to experience the best labour and birth for you and your baby.
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During the classes, you will understand the basic anatomy and physiology of birth, why and how hypnobirthing can help you in achieving the best birth possible for you and you baby, the options you have and how to make informed decision, anything you want to know about pregnancy, labour and birth. You will also receive essential materials for your practise and personalised support until the birth of your little one.
Depends on your needs, you can choose between online or in person group classes, online or in person private classes, online or in person semi-private classes.
Every pregnancy, labour and birth are different, but they are special and vital moments of yours and your baby's life. A good start it's the best gift ever for your little one and Hypnobirthing will help you with it. Trust your maternal instinct, feel empowered, feel ready.
Learn more at www.hypnobirthinguk.co.uk
Infant Massage
Learn how to massage and gently touch your little one, the infant massage has many benefits for both mum and baby. It helps with common ailments such as constipation, trapped wind and colics, lack of sleep and fussiness. Research has demonstrated that is significantly helpful to mothers in dealing with postnatal depression, to preterm babies in gaining weight without increasing the milk intake and in general can strength the bond between mum and baby especially when bottle fed.
You can choose in person or online group classes, in person or online private classes and in person or online semi-private classes.
Yoga for Babies and Toddlers
The yoga classes for babies and toddlers consist in a series of gentle movements perfectly designed to stimulate your little one's body and nervous system. It will significantly increase his awareness and coordination while supporting his natural growth. You will learn how your baby or toddler moves, what results he achieve throughout the practise and what he likes to do. During classes your bond will strength even more and, even though it is not an adult yoga class, you will have lots of fun with your little one.
You can choose to join group or private classes.